I’m trying out the Strava iPhone app instead of MapMyRide. It has a nifty feature that lets you compare your ride/run performance on a whole ride as well as segments of it to other users. It encourages competitiveness, which might be a good motivator.
It’s supposed to be 60 and sunny this afternoon - great for Mar in Seattle - so I made sure to ride the bike today to earn a great ride home :-)